GET IN TOUCH

Let's begin.

Reaching out is often the hardest part. Share a little about yourself, and I'll respond personally within one business day.

How to reach me

The best way to start is by filling out the form below. My email address and telephone number are also listed. I'll get back to you within one business day.

Email: Arianna@TheMindsHarbor.com

Phone: (410)216-4324

Hours: By appointment only

IN CRISIS?

Call or text 988

If you are experiencing a mental health emergency, please call 988 (Suicide & Crisis Lifeline), 911, or go to your nearest emergency room. This inbox is not monitored for urgent needs.

Send a message

Please share some details below and I will get back to you soon.

Your message is confidential and will be reviewed by a licensed clinician. If you are in crisis, please call 988 or 911.